A simple, yet powerful infusion
Green tea is one of those discreet… but incredibly effective drinks.
Rich in antioxidants, polyphenols and active substances such as EGCG, it acts on the skin, energy, digestion, hormonal balance and aging.
You could say he does everything except tidy the house (unfortunately).
The benefits of green tea
Natural anti-aging
Thanks to its powerful antioxidants, green tea protects the skin from free radicals and supports the natural production of collagen.
Effect: firmer, brighter and smoother skin (The beauty filter in drink form.)
Helps to purify and detoxify
Green tea naturally supports the liver and elimination organs — without shocking the body.
Effect :
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lighter complexion
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clearer skin
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fewer imperfections
Provides gentle energy
It contains caffeine, but much milder than in coffee, thanks to the accompanying L-theanine.
Effect: calm concentration, stable energy (No tremors or crash after 2 hours).
Reduces inflammation and sebum
Perfect for skin prone to hormonal acne.
Effect: soothed redness, more balanced skin, refined texture.
Aids digestion
Drinking green tea after a meal can help support digestion — especially if the meal was a little… generous.
(We are not judging.)
When to drink green tea?
The best time: morning or early afternoon.
Avoid it in the evening: caffeine can disrupt sleep…
even if your brain tells you "no, it doesn't do anything for me".
Your sleep will tell you the opposite.
Ideal: 1 cup in the morning + 1 after lunch.
How to prepare it correctly
Green tea doesn't like water that's too hot.
Ideal temperature: 70–80°C
Infusion: 2–3 minutes maximum
Otherwise → he becomes bitter (and you get upset).
Hazellia's Tips:
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a few drops of lemon to boost antioxidants
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a touch of honey for sweetness
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rose petals for a feminine glow
