The female cycle is not just about hormones. It's an internal rhythm, a rise and fall of emotions, a movement that influences everything: your energy, your mood, your sleep, your relationship with yourself.
During PMS, the body speaks louder:
Your lower abdomen feels tight, your mind is scattered, your emotions are a little too intense, and you may feel less grounded.
And yet… some plants can become true allies.
They soften, warm, and soothe. They help you experience your cycle gently, not through struggle.
For you, who wants to regain balance and serenity during your cycle
You don't have to put up with it.
Your cycle is a natural movement and you can accompany it with kindness.
These plants are here for:
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to soothe PMS
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reduce tensions,
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to harmonize emotions,
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supporting your feminine comfort.
Raspberry: the quintessential " female cycle " plant
The raspberry bush is an essential element of women's well-being.
It helps to:
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relax the uterine muscles,
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reduce lower abdominal pain,
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harmonize the cycle,
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prevent menstrual cramps,
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to support hormonal balance.
A gentle, yet powerful plant.
Yarrow: warming & soothing
Yarrow is an ally for women prone to:
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pelvic pain,
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sensations of heaviness,
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internal tensions
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difficult rules.
It warms the lower abdomen and soothes deeply.
Lemon balm: emotional balance & serenity
PMS is not just physical.
Lemon balm helps to:
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to calm irritability,
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to soothe anxiety,
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reduce rapid thinking
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relieve digestive tension related to the menstrual cycle.
A true support for the female nervous system.
Nettle: vitality & hormonal balance
Nettle, rich in minerals, supports the body during the cycle:
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provides energy
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supports blood renewal
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help for premenstrual fatigue
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overall balance.
Perfect when the body demands more nutrients.
Verbena: relaxation & letting go
Verbena soothes periods when:
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Stress exacerbates PMS.
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Sleep becomes more fragile.
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The mind is more sensitive.
It soothes tensions and promotes better rest.
Chamomile: overall calming & inner comfort
Calming chamomile:
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mild period pains,
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contractions,
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nervousness,
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sleep disorders.
A perfect plant for a gentle, cyclical end to the day.
How should these plants be consumed?
You can :
🟤create your “ feminine cycle ” blend (raspberry + lemon balm + yarrow),
🟤drink 1 large cup twice a day during the premenstrual phase,
🟤add homogeneous → verbena or chamomile in the evening.
Hazellia Ritual: Cycle Comfort
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Settle down in a quiet space.
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Prepare your hot infusion (raspberry + yarrow + lemon balm).
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Place your hand on your stomach and breathe deeply 5 times.
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Welcome your cycle as a phase, a passage, not an ordeal.
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Let the warmth relax you.
Hazellia invites you to experience this period with gentleness and respect.
Hazellia infusions are designed to support each woman according to her rhythm, her emotions and her natural needs with kindness and femininity.
